Recipes
Guacamole
2 medium avocados
1 small tomato, chopped
2 tablespoon minced onion
1 teaspoon lime or lemon juice
1/2 teaspoon garlic powder
1/2 teaspoon salt
Peel avocados. Mash with a fork in a medium bowl. Stir
in lime or lemon juice, garlic powder, and salt. Garnish with tomato
and onion. Serve at once. Makes 6 servings.
Salsa Fresca
(Fresh Salsa)
This basic sauce goes with many Mexican dishes.
2 small tomatoes, chopped
1 serrano chile or jalapeno chile, seeded, chopped
1/4 cup cilantro leaves, chopped
1/3 cup chopped onion
1 teaspoon salt
dash of fresh lime juice
In a medium bowl, combine tomatoes, chile, cilantro, onion
and salt. Serve at room temperature. Makes 1 1/4 cups.
Salsa Verde
(Green Sauce)
2 - 4 jalapeno chiles or other small hot chiles, roasted, peeled
1 pound fresh tomatillos or 1 3/4 cups canned tomatillos
5 cilantro sprigs
1 garlic clove
salt
Remove stems from chiles;do not remove seeds. Set
chiles aside. Remove papery husks from tomatillos. If using fresh tomatillos,
place in a medium
saucepan. Add cold water to cover. Bring to a boil, drain. If using canned
tomatillos, drain. Place chiles, tomatillos, cilantro sprigs and garlic
in blender or food processor. Blend until finely ground. Turn into a
medium bowl. Cover and refrigerate overnight. Before serving, add salt
to taste. Makes 2 cups.
Sopa de Lima
(Lime & Tortilla Soup)
A famous soup of Yucatan. This version is from the
Casa del Balam in Merida.
2 corn tortillas
Oil for frying
2 teaspoons vegetable oil
1/3 cup chopped onion
1 California chile, roasted, peeled, chopped, or 1/4 cup canned chopped
green chiles
4 cups chicken broth
1 cup shredded cooked chicken breast
Salt
1 tomato, chopped
1 tablespoon lime juice
4 large lime slices
Cut tortillas in 2" x 1/2" strips. Pour oil for frying 1/2
inch deep into a small saucepan or skillet. Heat to 365° F (185° C.)
Fry tortilla strips in hot oil until browned and crisp. Drain on paper
towels. Heat 2 teaspoons vegetable oil in a large saucepan. Add onion
and chile. Saute until onion is tender but not browned. Add broth,
chicken and salt to taste. Cover and simmer 20 minutes. Add tomato; simmer
5 minutes
longer. Stir in lime juice. Taste and add more lime juice if desired.
To serve, ladle soup into bowls and add some fried tortilla strips. Float
a lime slice in the center of each service. Makes 4 servings.
Sopa de Frijol Maya
(Mayan Black Bean Soup)
Serve this simple soup from Yucatan with fried tortilla
strips as croutons.
1 cup dried black beans
Hot water for soaking
5 cups hot water
1/4 medium onion
1 garlic clove
1/2 teaspoon salt
1/2 medium onion, chopped
1 tablespoon vegetable oil
2 small tomatoes, peeled, chopped (1/2 lb.)
1/2 teaspoon salt
Place beans in a large saucepan. Pour hot water for soaking
over beans to cover generously. Let beans soak overnight. Drain and rinse
beans. Add 5 cups hot water, 1/4 onion, and garlic. Bring to a boil.
Cover and simmer 2 hours. Add 1/2 teaspoon salt. Simmer 2 hours longer
or until very tender. Cool beans in their liquid, then puree a cup at
a time with liquid in blender. Press through a sieve to remove skins.
Return to large saucepan. In a medium saucepan, cook chopped onion in
oil until tender but not browned. Add tomatoes. cook until softened.
Puree tomato mixture in blender or food processor. Add to beans with
1/2 teaspoon salt. Simmer 15 minutes longer. soup should not be too thick.
If necessary, thin with a little water. Makes 5 servings.